Abandon Poisonous Food

My dear friends,

The seventh precept under the sixth point in Geshe Chekawa's Mind Training in Seven Points is:

Abandon poisonous food.

The "food" that nourishes spiritual growth on the Bodhisattva path is the learning and practice of the precepts, which can be poisoned by self-grasping ignorance (atmagraha-avidya) and an attitude of self-importance.

The Antidote to Self-Grasping and Self-Importance

The antidote to the poisons of self-grasping ignorance and self-importance, as prescribed in the second verse of Geshe Langri Tangpa's Eight Verses for Training the Mind, can be profoundly transformative. The verse states:

Whenever I am with others
I will practice regarding myself as least of all
And from the very depths of my heart
I will regard others as supreme.

This teaching directs us to counteract the ego-driven tendencies that arise from self-grasping and self-importance through the practices of:

From a Christian Viewpoint

The advice given by Geshe Langri Tangpa is in essence identical with the teachings of the Apostle Paul:

Let each of you look not to your own interests,
but to the interests of others.
Let the same mind be in you that was in Christ Jesus,
who, though he was in the form of God,
did not regard equality with God as something to be exploited, but emptied himself,
taking the form of a slave, being born in human likeness.
And being found in human form, he humbled himself
and became obedient to the point of death— even death on a cross.
- Philippians 2:4-8

In both teachings, the central theme is the cultivation of a heart that prioritizes others' well-being over one's own egoistic desires. This mindset is the antidote to the poisons of self-grasping and self-importance. By practicing humility and esteeming others, we align ourselves with the Bodhisattva's path and the example set by Christ, embodying the true essence of bodhicitta.

This approach not only nourishes our spiritual growth but also transforms our interactions with others, creating a ripple effect of compassion and selflessness in the world. The "mind that was in Christ Jesus" is indeed bodhicitta—the awakened heart and mind that seeks to alleviate the suffering of all beings through selfless love, compassion and wisdom.