Refuge

I seek refuge in all Buddhas
Until I possess the essence of Awakening,
Likewise I seek refuge in Dharma
And in the assembly of Bodhisattvas.
- Shantideva, Bodhisattvacharyavatara, II(26)

My dear friends,

The contemplation of death has awakened us to the urgency of practice. We have seen that possessions, pleasures, reputation, relationships, and even this precious body are subject to change and loss. When this truth enters the heart, a deeper question naturally arises: Where can we place our trust? Buddhism answers by directing us toward the Three Jewels of Refuge: the Buddha, the Dharma, and the Sangha. Taking refuge means turning our life toward Awakening and entrusting ourselves to the path that leads beyond suffering.

Driven by fear, people go for refuge
to mountains and forests,
to parks and tree shrines.
That is not a secure refuge,
that is not the supreme refuge.
Going to that refuge,
one is not released from all suffering.
- Dhammapada, 188-189

When we are frightened by uncertainty, we naturally reach for security. We may seek it in wealth, status, comfort, health, the approval of others, or circumstances we hope will remain under our control. These things can offer temporary support, yet none can free us from aging, loss, death, or the restless habits of our own mind. Refuge begins when we recognize this clearly. We cease asking impermanent things to provide permanent safety and turn instead toward the causes of liberation.

But when, having gone for refuge
to the Buddha, Dharma, and Sangha,
you see with right discernment
the four noble truths—
suffering, the cause of suffering,
the transcending of suffering,
and the noble eightfold path
that leads to the stilling of suffering—
this is the secure refuge,
this is the supreme refuge.
- Dhammapada, 190-192

The Three Jewels are called a refuge because they orient us toward freedom. The Buddha reveals that Awakening is possible and shows what a fully transformed human life can become. The Dharma is the teaching, practice, and realization through which greed, hatred, and delusion are gradually abandoned. The Sangha is the community of those who preserve, practice, and embody the path, giving us companionship, instruction, correction, and encouragement. Refuge is therefore more than seeking comfort. It is a decision about the direction of our life.

At first, refuge may depend greatly upon outward supports: teachers, scriptures, rituals, communities, sacred images, and places of practice. These are precious aids. As practice matures, the qualities to which they point must increasingly take root within us. We learn to embody the Buddha's wisdom and compassion, to make Dharma visible in our conduct and understanding, and to become trustworthy companions for others. Outer ("relative") refuge prepares the way for a deeper, internal ("ultimate") refuge in awakened qualities themselves.

God is our refuge and strength,
a very present help in trouble.
Therefore we will not fear,
though the earth should change.
- Psalm 46:1-2

The language of refuge also runs deeply through the Christian tradition. For a Christian practitioner, Jesus is not merely someone to admire from a distance. His life reveals a path of self-giving love, forgiveness, courage, prayer, and compassionate service. He functions as teacher and exemplar, much as the Buddha does within Buddhism. The Christian scriptures bear witness to this Way and instruct disciples in how to live it, while the community of practice supports the difficult work of transformation.

"I am the way, and the truth, and the life."
- John 14:6

Dharma is something to be studied, practiced, and realized; the Way of Christ is likewise something to be lived. The teachings are fulfilled as they become generosity instead of grasping, forgiveness instead of resentment, compassion instead of indifference, and wisdom instead of confusion. In this way refuge becomes active. We entrust ourselves to a transforming path and allow its qualities to reshape body, speech, and mind.

Within a Bodhisattva understanding, refuge also grows beyond the wish for our own safety. The awakened mind of bodhicitta seeks liberation so that one may become a source of refuge for others. In Christian language, this can be understood through the "mind of Christ" or the work of the Holy Spirit: love, compassion, and wisdom becoming increasingly embodied in a human life. We take refuge so that, through practice, we may learn to offer courage, kindness, clarity, and protection to beings who are themselves frightened and suffering.

For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.
- Shantideva, Bodhisattvacharyavatara, X(55)

Refuge does not remove us from the difficulties of life. It changes the direction in which we meet them. Having recognized that samsara cannot provide lasting security, we entrust ourselves to Awakening and to the path that leads there. Yet commitment alone does not tell us how to practice. Spiritual urgency can become harshness, while renunciation can slip into self-punishment. Therefore the Buddha teaches a way of wholehearted effort guided by wisdom and compassion. Having taken refuge and chosen our direction, we are ready to walk the Middle Path.